Well... today was the first day that I hit all the calories I'm suppose to eat for the day. For today it is 1400. Let me tell you... I was truckin' along through my day and I was done... so I tallied up my calories to find I had only eaten 855. I was like wow... I can eat more! I need to eat more!
So now... my stomach hurts... I didn't go over.. and I ate all healthy foods.... I'm just sooooo full...
I need to work on getting this down right. I'm going to break down my calories so that I have a more balanced day. Truthfully... had I not been counting the calories... I wouldn't have eaten that last meal... I would have been done with 855. Which may be why I'm not losing weight.... I may not be eating enough for my body to let go... Man.... I fell like hiring someone to do this for me lol.... Personal Assistant wanted.... It's be great if she could also exercise for me...
Okay... okay.. I know. But it was just a thought.
Tomorrow I shall start again.
So I can't get over this stuffed feeling... so I decided to exercise! I put on the Biggest Loser Last Chance Workout... man... just the stretching had my heart rate up! Then I decided to test out the new 2010 Jillian Michael's Fitness Ultimatium... however I didn't have batteries for my balance board.. so I did what I could. I feel pretty good... still stuffed... and now really tired :o)
February starts on Monday! Can you believe Jan is already gone?
I think I'm gonna work in small goals now... I wanna get to 220... when I get there... I think I will aim for 215.... that way I'm only taking my goals a little at a time and soon I'll be under 200! I can't wait. Okay one step at a time.....
So guys.... My first goal... 220. Here I come :o)