Please remind me that fried chicken and I don't mix. Please don't let me justify it. It's just not one of those foods that my body likes.... Lol. My husband had hot and spicy fried chicken wings and I thought I would have a couple. They were really good. I tend to stay away from fried chicken. In fact I don't think I've eaten it in 2 years! No lie. Normally I also can't stand how salty it tastes.... well I woke up in the middle of the night with an upset stomach. Alka Seltzer to the rescue... ughhh.
Thanks for the comments from my older posts. I don't think it was water gain.... I've been down on my heavy duty water drinking abilities.... I always weigh myself in the morning... every morning. Today I was down from yesterday so I'm going in the right direction.... I think I just need to do a few things to keep me on the right track. I also need to use the simple math. Calories in, calories out.
Okay so 'project 10,000 steps a day' is in effect. I'm working on getting it up there.
Tuesday I had 4,565
Wednesday I had 6,214
Now this was just from my normal day to day walking. I didn't do anything extra special to get those steps. I think I'm going to try to take a 30 minute walk around the neighborhood and that probably should have me hitting my 10,000 daily.
Ohh... I have some good news. Since I didn't have a weight loss for the week, I decided to measure my stomach and I have already lost 1 1/2 inches. Not bad huh. At least I have a little celebration there, and also the fact that I've stuck to my healthy eating plan. (Minus the fried chicken.. lol... but I don't ever wanna say any food is off limit... I just wanna make the healthiest choice).
So I've been looking for some pics. I have some 'fat pics' that I took but I'm not sure if I want to really gross ya'll out lol. So I was just searching on my computer and found some 'fat pics' I took in 2002.... and I thought 'Damn, I wish I was that fat....' lol I looked good. I had just graduated and was very athletic... so I must of weighed like 190 tops... :o( I'll get back there... and then go lower. Anyways.. I've found some pics... but they were from years ago. I've lost weight and gained it back since then.
I like this pic of me. But this is my normal attire. I always wear a light sweater over my shirt because I'm hiding my poochy stomach.
January 2009 - I was a size 20 bride. Although... the dress did look very nice on me... But they have a way of making any bride feel beautiful in whatever size.