This is my word... like when I'm upset... or loss/void of words.... If you hit your thumb with a hammer.... some say S#*$.. I say Arugula.
Arugula... because all my stress just came at me at once. I'm so ticked off and I wanna eat... Good news is I don't want chocolate.... bad news.. I want some high carbolicious foods. Good news... I don't think I have any in my house. I don't know what to do to get over it. Talk about it?
What do you do to help you in moments of crisis, when all you wanna do is turn to food for comfort?