I took a rest day from my workout. So my stats aren't the norm... and my calories consumed... are off because I ate this:
and this
It was really yummy too. I did an estimate of the calories but they don't seem right to me. I configured my total intake for the day was around 1700. I was good for breakfast and lunch and I literally banked 1500 for this meal. I wanted to enjoy myself.
Daily Stats:
Calories Burned 2482
Calories Consumed 1719
Balance (Deficit) 763
Physical Activity 14 min (Moderate 14min) (Vigorous 0 min)
Steps 3286
I'm getting my hair cut tomorrow! I will take some pictures. I'm excited. Then I'm going out to do some shopping and then hit the gym!
Hope everyone has a great Saturday!!
Love Always,
Amberly
That looks delicious. Sushi is so good.
ReplyDeleteI wanted to let you know that I've nominated you for a creative writing award. To claim your award go to http://plindsey75.blogspot.com/2010/02/lies-all-lies.html and follow the rules in the post. Thanks for sharing your journey with the rest of us!
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