Day 3 - and still kickin'
I took a rest day from my workout. So my stats aren't the norm... and my calories consumed... are off because I ate this:
It was really yummy too. I did an estimate of the calories but they don't seem right to me. I configured my total intake for the day was around 1700. I was good for breakfast and lunch and I literally banked 1500 for this meal. I wanted to enjoy myself.
Calories Burned 2482
Calories Consumed 1719
Balance (Deficit) 763
Physical Activity 14 min (Moderate 14min) (Vigorous 0 min)
I'm getting my hair cut tomorrow! I will take some pictures. I'm excited. Then I'm going out to do some shopping and then hit the gym!
Hope everyone has a great Saturday!!