I went to the doctor yesterday. I stepped on the scale before I went and I had lost 4lbs... SCORE... then I got to the doctor and gained .6lbs :o( I drank some water on the way there... but not 4.6lbs worth!!! I know that doctors scales usually are different from home.... but I was so bummed. The nurse was like "okay what happened this week" and I was in disbelief. I worked out on Wed, Thurs, and Mon. I have been sticking closely to my diet. I had Sushi on Saturday... but only a bit and that once wasn't enough to throw my whole week out of a loop. My husband said its probably that I've gained muscle... which is a good reason.... however the nurse wasn't buying it. Ughh... I hate that. I'm not going to the doctor weekly and paying out of pocket for me to lie and say "I don't know what happened".... I have no reason to lie.... this is for my benefit. I showed her my food log, and she gave me a paper that had a boring layout of a weekly food log and told me she wants to use that. Well.... suck all the fun out of everything. I have an appt. in two weeks... (they aren't there next week for some kind of conference) I hope to lose 20 lbs.... just to be like SEE ITS NOT ME SABOTAGING MYSELF.... but then they will think that I just got it together because of the last weigh in...
So you know what I say. I don't care what they think. And if I feel like this in the next visits to come, I may need to start looking for a new doctor. Okay that's my rant... I'm done lol.
So I have been going to the gym... I've been doing 30 min on the elliptical and 20 minutes of weight training. I notice my thighs are really shaping up.... I can fit into these shorts that I could not wear like 2 weeks ago. I use to sit down in them and the hem of the shorts would act like a belt to my thigh fat and there would be spillage.... not any more... I'm floating around in them.
I took my measurements at the beginning of June when I first went to the doctor, and so I figure I will retake them at the beginning of August.
WEIGHT LOSS CHALLENGE
I joined that weight loss challenge. It turns out there is only one other person doing it. She weighs 215, (right under me) but I figured I would do it and keep it up so I could help her. I think she's in her late 40s, maybe early 50s and she was just diagnosed with Type 2 Diabetes, and I thought 'Hey I already got that... I can help you.' I also know me and I like helping people. It's a shame to say... but I am not a self motivator.... I am motivated when it comes to helping other people. I don't know why... just I've always been that way. So I figure I'll stick to this challenge so I can help her, which in turn will help me help myself!
I haven't joined or called about it yet. It's on Saturdays, but I have another obligation this Saturday, so maybe the next one.
Tryouts are on Saturday!!! I'm really psyched but I haven't done any running, and they are going to be playing on the large soccer field... I think I'm gonna die!!! I saw these girls play in February.. and of the teams I saw there were a few heavy set girls... and then there is a team that actually plays for the University of Central FL and the play here on their off season... Hey you never know... this might be my way in to play for the University... could you imagine.. me going pro.... and it all started out because I wanted to loose some weight. Okay so maybe that won't happen... but if it does I'll sign autographs for you guys ;o)
Well that about covers everything that I've been working on lately. A few entries ago I posted that I would work on 5 things... Going to the doctor, weight-loss challenge, daily exercise, soccer, and write everything down. All things are going good.. I am writing everything down also :o)
I hope everyone is having a happy and healthy day