I've come to realize that I just hate eating out now. I love the atmosphere.... and I love chilling with friends.. But I hate picking out foods and not being able to completely contol what's going in my mouth. I ordered steamed veggies..... and took one bite and I knew that it was cooked with butter after I requested for it not to be. Ughh.... And I also know that the salt is out of control at resturants. Who da ever thought I'd be knocking going out to eat? Whoda ever thought I'd be missing home and wishing I was in my safe zone.
I feel bloated. I've been working out (not as much as I've liked to) but I've just felt nothing but bloated and I feel like I'm gaining weight. I feel like I look like I'm gaining weight. What do I do? I'm at my business conference.... and let's see... I won't be back to my family house until Monday.... and then I'll actually be home Thursday Night..... I miss home :o(
The only thing I can think of is to cut out my carbs... and get as healthy of protein as I can get... double up on veggies....
I hope everyone else has been having a good week!
Have a healthy and happy day